Hi, I'm Coach Josh! Thank you so much for being here. I am a certified strength coach and competitive powerlifter. Powerlifting meet prep and meet day handling are where I spend most of my time, but I have the privilege of working with clients from all walks of life with a wide range of strength goals since 2019.

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What my experiences have taught me the most is that everyone is in a different place, and often driven by something VERY different. What might work as the "best" approach to the coaching or training protocol for one individual, might not meet the current experience... OR the physical and mental disposition of another.

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My goals as a coach are to connect and find the drive in EVERY individual I have the privilege of working with; to provide education and strong leadership that help cultivate the physical and mental tools necessary for SUSTAINED growth; and to positively impact every individuals experience in strength AND in life as they achieve their goals and become THEIR most strong, prepared, and confident selves.