INDIVIDUALIZED PROGRAMMING
Training blocks that are tailored to the lifters current schedule and lifestyle, as well as their current level of technical skill and overall powerlifting experience - built on foundational principles of strength with training methods that are tried, effective, and always adapting to new information.
BENEFICIAL COMMUNICATION
Whether the daily conversation be about technique, load management, or the day-to-day mental tools and approach required for success and longevity in the sport of powerlifting, our communication will be consistent, educational, and driven to move your training forward.
EXPERT GAME DAY COACHING
With extensive experience coaching at the National level, multiple lifters coached to the USAPL National podium, and a consistently high rate of attempts made and totals grown... the preparation and competency delivered as your game day coach are a staple of what this system has have to offer.
PREMIUM COACHING $175
- FOUR TO FIVE WEEK INDIVIDUALIZED TRAINING BLOCKS ON COACHRX APP
- DAILY CHECK-INS AND TRAINING FEEDBACK WITH OPEN DOOR COMMUNICATION
- GAME DAY COACHING AND HANDLING WITHIN FAIR TRAVEL (2-3 HOURS)
- ACCOMODATIONS REQUIRED FOR LONG TRAVEL OR TRAVEL TO NATIONAL MEETS
- FREQUENT TEAM TRAINING SESSIONS AT HUDSON VALLEY POWERLIFTING
GAME DAY HANDLING $100
- MUTLIPLE EXPERIENCED COACHES AND HANDLERS AVAILABLE IF REQUIRED
- FEE IS PER LIFTER AND FEE ACCOMMODATES COACHES PASS OR PASSES
- CONTACT JOSH@JMKLIFT.COM FOR INFORMATION/AVAILABILITY
CONTACT JOSH@JMKLIFT.COM FOR INFORMATION ON PDF PROGRAMS OR 1:1 COACHING SESSIONS AT HUDSON VALLEY POWERLIFTING
