Hi, I'm Coach Josh - Powerlifter and Certified Strength Specialist. Thank you so much for being here! Powerlifting meet prep and meet day handling are where I spend most of my time as a coach, but I've had the privilege of working with clients from all walks of life with a variety of strength goals since 2018-2019.

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What my experiences have taught me the most is that everyone is in a different place, and often driven by very different things. What might work as the "best" approach to the coaching or training protocol for one individual could very well not meet the current experience level, or physical and mental dispositions of another.

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My goals as a coach are to connect with and find that drive in every athlete I have the privilege of working with; to provide education and reliably strong leadership that help cultivate the physical and mental tools necessary for sustained growth; and to positively impact every athletes experience in strength and in life as they achieve their goals and become their most strong, prepared, and confident selves.