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SERVICES

ONLINE COACHING

  • POWERLIFTING/MEET PREP | OFF SEASON/IN SEASON S&C

  • RECURRING 4 WEEK CUSTOM PROGRAMMING ON TRUECOACH

  • DAILY CHECK-INS AND FEEDBACK/EXTREMELY INTERACTIVE

  • POWERLIFTING MEET DAY HANDLING (WITHIN FAIR TRAVEL) 

1:1 COACHING

  • BRIARCLIFF MANOR | ULSTER PARK | IN-HOME

  • SQUAT, BENCH, AND DEADLIFT TECHNIQUE/BIOMECHANICS

  • OFF SEASON/IN SEASON STRENGTH AND CONDITIONING

  • GENERAL STRENGTH AND FITNESS

MEET DAY HANDLING

  • MEET DAY COACHING FOR NON JMK LIFT/RS ATHLETES

  • ACCOMMODATIONS REQUIRED FOR LONG DISTANCE TRAVEL

  • EXTENSIVE EXPERIENCE 

CONTACT FOR MORE INFORMATION

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